Yoga

Yoga

This class is designed to lengthen and strengthen your muscles and help you improve your physical and emotional balance aided by a calming atmosphere of candles and soft music.

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30/30

30/30

30 minute cardio using step and 30 minute floor workout for burn fats and abs.

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20.20.20

20.20.20

A three times 20 minute workout involving cardio, toning & floor workout.

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Swiss Ball

Swiss Ball

Works your core muscles, toning, sculpture improve your stability, stamina, endurance and over all wellness so you can do your daily tasks effortlessly.

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Mix Dance

Mix Dance

A fat burn workout using amazing collection of Zumba, Hip Hop and modern dance in an exciting and funny atmosphere.

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Zumba Fitness

Zumba Fitness

A total body workout that gets your feet moving hips swinging & whole body groovin. With hot Rhythms like Salsa, Reggae ton, African beats & Samba. Zumba flats Abs.

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Belly Dance

Belly Dance

A funny class using belly dance moves to work out your lower body Abs, legs, butt as well as your shoulder, biceps and triceps.

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Latino

Latino

A fusion of Latin dance moves with an excellent workout and great music to trim down your waist and leave you feeling revitalized.

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Massage

Massage & Wrapping

Pamper yourself and book your Massage or Wrapping session at Fitmyway to treat your body, muscles and soul. For booking call us on 0127-2229-203 all week days except Friday from 10:00 am till 08:00 pm

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Gym

GYM Workouts - (Cairo only)

Look at changing your workouts regularly to stop boredom and more importantly your body becoming adapted to your workouts. Our Training Tips section has some good advice on staying motivated and also great information on aerobic and strength training.

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