Firm you thighs and lift your butt through fan burning cardio to slim you down and solid muscle conditioning to shape you up.
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This class is designed to lengthen and strengthen your muscles and help you improve your physical and emotional balance aided by a calming atmosphere of candles and soft music.
Full body toning workout to burn fats. Combined cardio moves & upper body sculpting.
Fun and fast moving routines using the step, toning the legs & butt!
A funny class using belly dance moves to work out your lower body Abs, legs, butt as well as your shoulder, biceps and triceps.
A total body workout that gets your feet moving hips swinging & whole body groovin. With hot Rhythms like Salsa, Reggae ton, African beats & Samba. Zumba flats Abs.
A fat burn workout using amazing collection of Zumba, Hip Hop and modern dance in an exciting and funny atmosphere.
A fusion of Latin dance moves with an excellent workout and great music to trim down your waist and leave you feeling revitalized.
Pamper yourself and book your Massage or Wrapping session at Fitmyway to treat your body, muscles and soul. For booking call us on 0127-2229-203 all week days except Friday from 10:00 am till 08:00 pm
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Look at changing your workouts regularly to stop boredom and more importantly your body becoming adapted to your workouts. Our Training Tips section has some good advice on staying motivated and also great information on aerobic and strength training.