Works your core muscles, toning, sculpture improve your stability, stamina, endurance and over all wellness so you can do your daily tasks effortlessly.
read more
A fat burn work out using weight for upper body and the step to tone the legs & butt.
Full body toning workout to burn fats. Combined cardio moves & upper body sculpting.
30 minute cardio using step and 30 minute floor workout for burn fats and abs.
A funny class using belly dance moves to work out your lower body Abs, legs, butt as well as your shoulder, biceps and triceps.
A fat burn workout using amazing collection of Zumba, Hip Hop and modern dance in an exciting and funny atmosphere.
A fusion of Latin dance moves with an excellent workout and great music to trim down your waist and leave you feeling revitalized.
A total body workout that gets your feet moving hips swinging & whole body groovin. With hot Rhythms like Salsa, Reggae ton, African beats & Samba. Zumba flats Abs.
Pamper yourself and book your Massage or Wrapping session at Fitmyway to treat your body, muscles and soul. For booking call us on 0127-2229-203 all week days except Friday from 10:00 am till 08:00 pm
Register
Look at changing your workouts regularly to stop boredom and more importantly your body becoming adapted to your workouts. Our Training Tips section has some good advice on staying motivated and also great information on aerobic and strength training.
No upcoming classes for today