FitMyway

Hetha Yoga

Uses postures (asanas) and stretches in combination with the breath to develop flexibility and relaxation.

There are many styles of Hatha Yoga. Some use a specific series of postures; others use a flow of movements, while some may use props such as blocks or belts to assist a posture or maximize a stretch. All styles of Hatha Yoga, however, encourage proper alignment of the body and bring balance, strength, and calmness to the practitioner.

Our Hatha Yoga classes are based on the classic and ancient practices.

Power Tone

Complete full body toning workout to burn fat, strengthening the deep core muscles.

30/30

30 minute cardio using step and 30 minute floor workout for burn fats and abs.

20.20.20

A three times 20 minute workout involving cardio, toning & floor workout.

Zumba Fitness

A total body workout that gets your feet moving hips swinging & whole body groovin. With hot Rhythms like Salsa, Reggae ton, African beats & Samba. Zumba flats Abs.

Latino

A fusion of Latin dance moves with an excellent workout and great music to trim down your waist and leave you feeling revitalized.

Mix Dance

A fat burn workout using amazing collection of Zumba, Hip Hop and modern dance in an exciting and funny atmosphere.

Belly Dance

A funny class using belly dance moves to work out your lower body Abs, legs, butt as well as your shoulder, biceps and triceps.

Massage & Wrapping

Pamper yourself and book your Massage or Wrapping session at Fitmyway to treat your body, muscles and soul. For booking call us on 0127-2229-203 all week days except Friday from 10:00 am till 08:00 pm

GYM Workouts - (Cairo only)

Look at changing your workouts regularly to stop boredom and more importantly your body becoming adapted to your workouts. Our Training Tips section has some good advice on staying motivated and also great information on aerobic and strength training.

Upcoming Classes

Crossfit (Cairo)

20 Step (Cairo)

Fun and fast moving routines using the step, toning the legs & butt!

Pilates (Cairo)

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