20 Step

20 Step

Fun and fast moving routines using the step, toning the legs & butt!

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Yogalates

Yogalates

A Combination of Yoga and Pilates methods. Common Hatha Yoga poses, balance and flexibility exercises as well as Pilates toning and core exercises.

Accompanied by soothing music, the teacher will lead the class through a series of challenging standing and floor exercises. Incorporating both mat work exercises from Pilates and yoga poses to warm up the body, tone and increase flexibility. Classes end in traditional way with deep relaxation and meditation.

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Yoga

Yoga

This class is designed to lengthen and strengthen your muscles and help you improve your physical and emotional balance aided by a calming atmosphere of candles and soft music.

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Sculpt & Firm

Sculpt & Firm

Tone and strengthen your body from top to bottom using hand weights

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Belly Dance

Belly Dance

A funny class using belly dance moves to work out your lower body Abs, legs, butt as well as your shoulder, biceps and triceps.

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Zumba Fitness

Zumba Fitness

A total body workout that gets your feet moving hips swinging & whole body groovin. With hot Rhythms like Salsa, Reggae ton, African beats & Samba. Zumba flats Abs.

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Latino

Latino

A fusion of Latin dance moves with an excellent workout and great music to trim down your waist and leave you feeling revitalized.

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Mix Dance

Mix Dance

A fat burn workout using amazing collection of Zumba, Hip Hop and modern dance in an exciting and funny atmosphere.

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Massage

Massage & Wrapping

Pamper yourself and book your Massage or Wrapping session at Fitmyway to treat your body, muscles and soul. For booking call us on 0127-2229-203 all week days except Friday from 10:00 am till 08:00 pm

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Gym

GYM Workouts - (Cairo only)

Look at changing your workouts regularly to stop boredom and more importantly your body becoming adapted to your workouts. Our Training Tips section has some good advice on staying motivated and also great information on aerobic and strength training.

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