Firm Body

Firm Body

Firm you thighs and lift your butt through fan burning cardio to slim you down and solid muscle conditioning to shape you up.

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Tone & Tone

Tone & Tone

A full body shape up using hand weight and squad launches to stream legs and glued muscles.

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20.20.20

20.20.20

A three times 20 minute workout involving cardio, toning & floor workout.

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Yogalates

Yogalates

A Combination of Yoga and Pilates methods. Common Hatha Yoga poses, balance and flexibility exercises as well as Pilates toning and core exercises.

Accompanied by soothing music, the teacher will lead the class through a series of challenging standing and floor exercises. Incorporating both mat work exercises from Pilates and yoga poses to warm up the body, tone and increase flexibility. Classes end in traditional way with deep relaxation and meditation.

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Mix Dance

Mix Dance

A fat burn workout using amazing collection of Zumba, Hip Hop and modern dance in an exciting and funny atmosphere.

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Belly Dance

Belly Dance

A funny class using belly dance moves to work out your lower body Abs, legs, butt as well as your shoulder, biceps and triceps.

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Latino

Latino

A fusion of Latin dance moves with an excellent workout and great music to trim down your waist and leave you feeling revitalized.

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Zumba Fitness

Zumba Fitness

A total body workout that gets your feet moving hips swinging & whole body groovin. With hot Rhythms like Salsa, Reggae ton, African beats & Samba. Zumba flats Abs.

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Massage

Massage & Wrapping

Pamper yourself and book your Massage or Wrapping session at Fitmyway to treat your body, muscles and soul. For booking call us on 0127-2229-203 all week days except Friday from 10:00 am till 08:00 pm

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Gym

GYM Workouts - (Cairo only)

Look at changing your workouts regularly to stop boredom and more importantly your body becoming adapted to your workouts. Our Training Tips section has some good advice on staying motivated and also great information on aerobic and strength training.

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